top of page
Beginner Tips


Igniting Your BJJ Journey Beyond January: Tips to Keep the Momentum Alive
Find a Training Partner or Mentor
Training with someone who challenges you or offers guidance can spark breakthroughs. They can:
Provide feedback on your technique
Help you stay accountable
Share their own experiences and tips
Stacey Tonkin
Feb 103 min read


Weighing down your opponent
In the world of Brazilian Jiu-Jitsu, we often talk about the "weight" of an opponent. We discuss how to frame against a 220lb brown belt or how to use leverage to negate a strength advantage. But for most practitioners, the heaviest weight they will ever encounter isn't found on the mats. It’s found on the couch at 5:30 PM after a grueling eight-hour shift, just as the rain starts to hit the window and the
Stacey Tonkin
Feb 32 min read


Custom Academy Gis: Elevate Your School's Brand with GraciePro
Key Takeaways: Uniformity builds team cohesion and discipline. Gracie Master Gear offers fully Custom Academy Gis. We handle everything from Lifestyle Apparel to technical gear. Custom Academy Gis are bespoke Brazilian Jiu-Jitsu uniforms manufactured with specific academy logos, colorways, and patches, designed to unify a school’s student base and generate retail revenue for the academy owner. Building a Tribe Through Uniforms The "Jiu-Jitsu for Everyone" mission is about c
Stacey Tonkin
Jan 282 min read


Pearl Weave vs. Gold Weave: Which BJJ Gi is Right for You?
Pearl Weave is the modern standard: light, strong, and breathable.
Gold Weave is the traditional heavy-hitter: softer but heavier.
GSM (Grams per Square Meter) is the metric you must check before buying.
Stacey Tonkin
Jan 212 min read


IBJJF Uniform Rules 2026: Is Your Gi Competition Legal?
Why Compliance Matters for Competitors
Nothing is worse than cutting weight, training for months, and getting disqualified before stepping onto the mat because your Gi sleeve is 1cm too short. At Gracie Master Gear, we design our Competition Cut Gis to adhere to the evolving IBJJF Uniform Guidelines. Whether you are a white belt or a black belt, understanding the technical specifications of your gear is part of the discipline required in Jiu-Jitsu.
Stacey Tonkin
Jan 182 min read


Understanding No-Gi Competition Standards and Compliance Guidelines
No-Gi Brazilian Jiu-Jitsu (BJJ) competitions have grown rapidly in popularity, drawing athletes who prefer the speed and fluidity of grappling without the traditional gi. However, competing in No-Gi events requires more than just skill on the mat. Understanding the standards and compliance guidelines for uniforms and gear is essential to avoid disqualification and perform at your best. This post breaks down key aspects of No-Gi competition rules, focusing on uniform requireme
Stacey Tonkin
Jan 54 min read


Essential Tips for Your First BJJ Tournament from Gracie Master Gear
Starting your journey in Brazilian Jiu-Jitsu (BJJ) competition can feel overwhelming. The excitement of stepping onto the mat for the first time, combined with nerves and the pressure to perform, often leads to questions about how to prepare, what to expect, and how to avoid common pitfalls. Whether you are a white belt entering your first tournament or an experienced practitioner aiming to sharpen your approach, these first BJJ competition tips from Gracie Master Gear will
Stacey Tonkin
Dec 31, 20253 min read


IBJJF Uniform Rules 2026: How to Pass Inspection Every Time
Pass inspection in 2025. Complete guide to IBJJF legal Gis, rashguards, and shorts. Learn the new fabric weights (GSM) and color percentage rules.
Stacey Tonkin
Dec 27, 20253 min read


Embrace the Grind with the Gracie BJJ Rash Guard from GraciePro.com
The path to mastery in Brazilian Jiu-Jitsu demands dedication, resilience, and the right gear. Among the essentials for any serious practitioner is a quality rash guard that supports intense training sessions while reflecting the spirit of the sport. The Gracie BJJ rash guard from GraciePro.com stands out as a perfect companion for those who live by the mantra "wear the grind." This post explores how this rash guard can elevate your training experience and why it deserves a p
Stacey Tonkin
Dec 21, 20253 min read


How to Wash Your BJJ Gi (The Right Way to Avoid Shrinkage & Odor)
how to wash BJJ gi, BJJ gi care, prevent gi shrinkage, clean BJJ gi, gi washing tips
Stacey Tonkin
Nov 23, 20252 min read


Gi vs No-Gi BJJ: Which Should Beginners Start With?
gi vs no-gi BJJ, should I train gi or no-gi, BJJ gi training, no-gi Jiu-Jitsu, beginner BJJ training
Stacey Tonkin
Nov 18, 20252 min read


5 BJJ Myths Debunked (What Beginners Need to Know)
5 BJJ Myths Debunked (What Beginners Need to Know)
Stacey Tonkin
Nov 18, 20252 min read
bottom of page
