BJJ Training Tips

No-Gi Brazilian Jiu-Jitsu (BJJ) competitions have grown rapidly in popularity, drawing athletes who prefer the speed and fluidity of grappling without the traditional gi. However, competing in No-Gi events requires more than just skill on the mat. Understanding the standards and compliance guidelines for uniforms and gear is essential to avoid disqualification and perform at your best. This post breaks down key aspects of No-Gi competition rules, focusing on uniform requireme