How to Choose Your First BJJ Gi (Complete Beginner's Guide)
- Stacey Tonkin
- Nov 18, 2025
- 2 min read

How to Choose Your First BJJ Gi: The Ultimate Beginner's Guide to the best BJJ gear
Starting your Brazilian Jiu-Jitsu journey is exciting, but choosing your first gi can feel overwhelming. With so many options for gi weight, sizing, and styles, how do you know what's right for you?

Understanding Gi Weights and What They Mean
BJJ gis come in three main weights, and each serves a different purpose:
350 GSM (Pearl Weave) - Lightweight, perfect for hot climates and beginners who want comfort
450 GSM (Gold Weave) - Mid-weight, the most popular choice for year-round training
550 GSM (Heavy Weave) - Competition-grade, extremely durable but heavier
How to Find Your Perfect Gi Size
Most BJJ practitioners struggle with gi sizing because brands vary significantly. Here's what you need to know:
Measure your height and weight accurately
Check the manufacturer's specific size chart (sizes A0-A6 for adults)
Consider pre-shrunk options to avoid sizing surprises
When between sizes, go larger if you prefer a looser fit
What Makes a Quality First Gi
Your first gi should be durable, comfortable, and IBJJF-compliant. Look for reinforced stitching at stress points, pre-shrunk cotton, and proper lapel thickness. At Gracie Pro, our gis include these features plus customization options so you can add your academy's logo from day one.
Pro Tip: Buy at least two gis if you're training more than twice weekly. This ensures you always have a clean gi ready and extends the life of both uniforms.

Common Beginner Gi Mistakes to Avoid
Don't buy the cheapest gi you find—poor quality means frequent replacements. Avoid oversized gis that give opponents easy grips. Never machine dry your gi on high heat unless you want it to shrink dramatically.
Ready to start your BJJ journey with quality gear? Gracie Pro offers premium, customizable gis for practitioners at every level, backed by the legendary Gracie family heritage.
Contact Gracie Pro: Gracie Master Gear and Promotions LLC Dedham, Massachusetts
Phone: (857) 366-0194
Website: www.graciepro.com
Free shipping on all orders with 10-20 day custom fulfillment




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