top of page


Why Cheap Gym Clothes Fall Apart (And How to Stop Wasting Money)
Key TakeawaysThe Transparency Trap: Cheap leggings and shorts lack the density (GSM) to stay opaque during movement.Micro-Tears: Low-grade stitching leads to "blowouts" in the seat and underarms.The Smell Factor: Cheap synthetics trap bacteria; premium blends wick it away.
Stacey Tonkin
Mar 122 min read
Â
Â
Â


Igniting Your BJJ Journey Beyond January: Tips to Keep the Momentum Alive
Find a Training Partner or Mentor
Training with someone who challenges you or offers guidance can spark breakthroughs. They can:
Provide feedback on your technique
Help you stay accountable
Share their own experiences and tips
Stacey Tonkin
Feb 103 min read
Â
Â
Â


Choosing Between Pearl Weave and Gold Weave: Which is Right for You?
When selecting a Brazilian Jiu-Jitsu (BJJ) gi, the fabric weave plays a crucial role in performance, comfort, and durability. Among the many options, pearl weave vs gold weave often sparks debate among practitioners. Both have unique qualities that suit different needs, whether you’re training daily, competing, or just starting out. This guide breaks down the key differences, helping you decide which weave fits your style and goals best. Close-up of pearl weave fabric textur
Stacey Tonkin
Jan 24 min read
Â
Â
Â


IBJJF Uniform Rules 2026: How to Pass Inspection Every Time
Pass inspection in 2025. Complete guide to IBJJF legal Gis, rashguards, and shorts. Learn the new fabric weights (GSM) and color percentage rules.
Stacey Tonkin
Dec 27, 20253 min read
Â
Â
Â
bottom of page
